Growing naturally beautiful hair is such a lovely achievement any woman could have. However, there are some cases when you notice that your hair isn’t growing that healthy than you expect it to be. One of the reasons why this happens is that there might be something wrong in your hair care routine or you need to do more to maintain the healthy growth of your hair. No matter what the reason is, here are some best habits you could try out for a hair that’s beautiful and healthy inside and out.
Nourish Your Hair
Feeding your hair right is the first step to healthy hair. Nourishing hair starts from within. First of all, you need to look into your diet and see if you’re eating foods that are beneficial for your hair. Fill your diet with lots of fruits, vegetables and increase your water intake as well.
All of those provides the essential nutrients your hair needs to grow healthy and strong. Aside from food, don’t forget to take supplements that aid in hair growth. Vitamin B, D, iron and zinc are just some of the few essential vitamins your hair needs for healthy growth so be sure to take those.
Wash and Cleanse Regularly
Aside from proper nourishment, hygiene is also important to have healthy hair. Clogged pores and dirty scalp will just slow down the growth of hair and even start other problems such as dandruff. Wash your hair when you feel that it is already dirty.
When washing, it is best to use natural or organic products that are safe and gentle to the hair. If you’re looking for the best products for your hair care routine, Noughty products are more of a natural alternative yet really effective in caring for your hair. When washing, use your fingertips to scrub for a thorough clean without causing damage to the scalp. Don’t forget to condition your hair after cleansing to moisturize it and make it look smooth.
You might think that trimming would just slow down the growth of your hair. However, it does actually the opposite. Trimming removes the dry and damaged tips of your hair which could become split ends later on. That way, you can prevent damage from happening and maintain an overall healthy hair.
Protect the Hair
Different elements can cause damage to the hair. For instance, the sun’s UV can cause dryness to the hair. Be sure to apply protective products to your hair such as hair mask, leave-in conditioner, and other hair product that helps coat and seal in moisture in each hair strand. Aside from that, you should also protect your hair from friction when sleeping by using a satin pillowcase or wrapping your hair with silk or satin scarf at night.
When you try out these simple to remember habits, you’ll be amazed on how different your hair becomes. Enjoy a healthy and beautiful hair of any length by applying those habits in your hair care routine.